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Resistance Training for Singers: Debunking the Myths and Benefits of Training

Feb 06, 2025

Ryan Townsend

 

Source:  MTEA Journal, Volume 6, February 2025, pp. 44 - 53

Publisher: Musical Theatre Educators' Alliance

 

As a young singer, I was told by some of my earliest voice teachers that I should refrain from working out. I wasn’t given much explanation other than that certain forms of exercise, such as resistance training, would put strain on my voice. Being the compliant student that I was...

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