Resistance Training for Singers: Debunking the Myths and Benefits of Training
Feb 06, 2025
Ryan Townsend
Source: MTEA Journal, Volume 6, February 2025, pp. 44 - 53
Publisher: Musical Theatre Educators' Alliance
As a young singer, I was told by some of my earliest voice teachers that I should refrain from working out. I wasn’t given much explanation other than that certain forms of exercise, such as resistance training, would put strain on my voice. Being the compliant student that I was...